You probably already know how important it is to surround yourself with positive people. "Show me your friends and I'll tell you who you are."
So true. Going even further - show me what you're surrounding yourself with and it becomes quite obvious what you're becoming.
2 years ago I spent 10 days in a meditation camp in Germany, spiraling into my inner world, cut off from all communication with the world and other people. While wondering around in the depth of my mind, I started to notice there's a lot of crap that I've collected throughout my life.
Everything that you see, hear, think, smell, touch and even sense leaves a trace. All the songs you've ever listened in your life are there, all the movies, conversations, sights - everything is stored. You think you've forgot, but your subconscious mind keeps feeding you with information you thought doesn't even exist.
This discovery made me realize that it's absolutely vital to carefully choose your experiences and feed yourself with high quality information.
One of the first places to start could be your own playlist. You might have not even noticed, but many pop-songs are inserting into your mind most pessimistic and pathetic messages, full of self-pity.
There are so many songs about broken hearts, waiting for someone to come and save the day, passive lingering, misguiding concepts of love, self hatred, lost hopes, loneliness. Why to listen these negative messages? Yeah, there are bound to be some setbacks in life, so what? We're capable for so much more and getting stuck in a moment (as U2 sings) should not be stressed - move on, you can.
So the idea of the day - every time you encounter a pessimistic song in your playlist, delete it. Seriously - you don't need it. Why, to feel even worse? Aah, that sweet self pity again - move on, you can.
Want to share with you a playlist with some of my favorite boost-up songs. Surely there are lot more, would be grateful if you'd share in comments, always looking for inspiration. Thanks a lot:)
My Good Mood Playlist
3. Right Said Fred - Stand Up (this song helped me to get ready before Local Committee President elections in AIESEC Tartu, still works in certain moments it's my you-can-do-anything mantra)
5. Coldplay - Everythings Not Lost (this song helped me through some tough times in life - "When I counted up my demons, Saw there was one for every day, With the good ones on my shoulders, I drove the other ones away")
10. Mike Oldfield - To Be Free
11. Aplhaville - Dangerous Places (original song is not in YouTube, but the song has amazing lyrics - "But you got ambition, you got the face, come on, let's go to a dangerous place, come on - let's go, come on - let's go, come on...")
11. Aplhaville - Dangerous Places (original song is not in YouTube, but the song has amazing lyrics - "But you got ambition, you got the face, come on, let's go to a dangerous place, come on - let's go, come on - let's go, come on...")
http://www.youtube.com/watch?v=BrpVj3T3tl8
ReplyDeletehttp://www.youtube.com/watch?v=c9WB3KTX0rQ
http://www.youtube.com/watch?v=TILzJ-_4urk
hei Marjam, tahtsin öelda, et Su blog on tohutult inspireeriv, suuuuur aitäh! (=
Teiseks - Upside down, To be free, I can see clearly now - oleksid mul ka kahtlemata top 10-s, ja sellepärast ma loodan, et ka need 3 ülemist laulu meeldivad Sulle väga..! (= head kuulamist ja mõnusaid jõule! (=
Mul on v2ga hea meel, sinu kommentaar annab mulle endale palju inspiratsiooni. Lisasin su lood oma t2nasesse playlisti, ait2h, naudin juba:) Erilisi j6ule!
ReplyDeleteSee "You can get it if you really want", selle laulu leidsin ma täiesti lambist eMule'st laule tõmmates. :D
ReplyDeleteJa siis ma selle AIESECis käiku lasin :D
Nii tore, et Sulle meeldib:D
Vaata kus, ma ei teadnudki, et sina oled selle laulu LC Tallinnasse levitamise taga, v2ga 2ge. Laul on hea ja muidugi LC Tallinna m2lestused sellega seoses ka - nii et topelt positiivne laeng:)
ReplyDeleteWhirlpool Productions - Cold Song
ReplyDeletehttp://www.dailymotion.com/video/x149sz_whirlpool-production-the-cold-song_music
Eestis on 16 kraadi külma täna.