Jun 29, 2009

What were the 5 successes of your day?

Celebrating...

What the heck is it with people that they can't properly celebrate? Don't find enough reason to. Well, ok -- I'm not really talking about people in general, I'm talking about a recent version of myself.

And I wouldn't be surprised if you as well. Or at least many, many people who are not really finding enough reasons to celebrate every day.

I used to be one -- hard work, high goals, ambitions that always fly above me, close to the moon. So pardon being a little poetic here -- even when I was dancing on the clouds, the moon was still a far target to hit. So dancing on the clouds didn't really seem much of an occasion to celebrate.

Have you ever had this feeling? -- Others praise you and pat on your shoulder, but you just quietly think: "Well, it's not really that big deal. It's only the beginning!"

For a long time one of my leading values used to be -- and continues to be today -- IMPACT. But little did I realize that the definition of impact that I had in my head was secretly decreasing the impact that I was having with my life.

And left me internally unfulfilled.

Impact for me meant positively impacting lots and lots and lots and lots of people in my lifetime. And lots and lots and lots does not happen overnight, you know. All you get is 1, 2, 3 people a day, if you get lucky then a few hundred (or if you're working in internet marketing business then a few thousand). That's it.

According to my definition I wasn't really having the impact that I wanted and was feeling unfulfilled as a result. That internal dissatisfaction has been a motivating force for me a long time -- good that it has kept me going, but not necessarily a very healthy attitude and definitely not the only option of how to live your life.

So what I learned from MindValley teamretreat last weekend -- a teaching of Toni Robbins -- was one of the biggest aha-s I've had in past weeks. This has everything to do with redefining the rules that govern the values in your head. The value might stay the same, but you consciously choose a new definition.

An example -- if before I defined impact as having a positive impact on vast amount of people, then now I feel I'm having impact every time I'm honestly expressing my opinions, even writing a blog posting. See the huge difference -- I'm doing the same stuff as I was doing before, but end up feeling much more fulfilled and actually increase my impact as a result.

When you think about it -- celebrating small stuff is one of the fundamentals of strong life. A new habit that I picked up from T Harv Eker seminar has turned around the way I see my own successes. I've started to write down 5 of my successes every evening -- yes, only successes. This habit shifts my focus on my own success and after a while of practicing it I've started to see success in my everyday life automatically.

Really, you don't need much to feel successful -- but the more successful you feel, the more you attract actual success.

4 comments:

Liina said...

I totally agree with you. I had the same problem as you with having the too high goals and feeling unsatisfied all the time. I will try to celebrate every little success now. Thank you for a good post. Looking forward for a new one!

Marjam Vaher said...

Great stuff, thanks a lot for sharing! We're all adorable --beautiful, smart and well accomplished (at least potentially). And yet much too often our own worst enemies -- supercritical and therefor very much dependent on others opinions.

Time to respect our best side and give it some appreciation every day, glad you've joined with the quest :)

Peep Pullerits said...

Sattusime ühe sõbraga rääkima, ja sinu artikkel oli väga sobilik. http://pullerits.wordpress.com/2009/07/02/sudaoiste-mottevahetuste-terviseks/
Oled mõnus. :)

Marjam Vaher said...

See on super, aitäh, Peep, ilus, et minu mõtetest inspiratsiooni leidsid!